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Monday 2 November · 17:00 · with Daniel Gould

Yoga for Strength & Mobility (In-Studio)

Loosen stiffness and move with ease.

StrongJoints and mobilityYogaMobility and stretchStrengthBreathworkDrop-in classEarth
Monday 2 November, 17:00Plenty of spaceBook with Santa Monica Yoga
StrongFind your strength and steadiness.
Joints and mobilityLoosen stiffness and move with ease.
Length60 minutes
Class sizeUp to 35 people
NeighborhoodOcean Park

Your facilitator

Daniel Gould3 classes in the next two weeksBreathwork · Mobility and stretch · Strength · Yoga

In Santa Monica Yoga’s words

Build functional strength, improve joint range, and move better. Simple sequences with steady pacing and light breathwork.

Upcoming

Mon 2 Nov, 17:00 · Daniel GouldPlenty of spaceBook
Wed 4 Nov, 17:00 · Daniel GouldPlenty of spaceBook

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