Skip to content
Sign in

Friday 6 November · 16:00 · with Yancy

Rocket

Find your strength and steadiness.

StrongFlexibilityYogaHot yogaRocketExperiencedDrop-in classWater
Friday 6 November, 16:00Plenty of spaceBook with Satorii Yoga + Wellness
StrongFind your strength and steadiness.
FlexibilityLengthen, soften and breathe into space.
Hot yogaA heated space to soften and sweat.
Length90 minutes
Class sizeUp to 40 people
NeighborhoodOcean Park

Your facilitator

Yancy3 classes in the next two weeksHot yoga · Strong · Yoga · Rocket

In Satorii Yoga + Wellness’s words

Rocket Yoga is a system derived from Ashtanga. Unlike traditional ashtanga, Rocket allows for different variations within the routine. A system of asanas used to ground you, cleanse you, and perfect your body. The fundamental sequences will develop the students flexibility, strength, stamina. According to Larry Schultz (the founder), “The Rocket” is designed to wake up the nervous system and feed it the precious prana it craves while promoting a spirit of change and freedom in the practice. TUESDAY/THURSDAY ROCKETS - 75 MIN, FRIDAY - 90 MIN intermediate to advanced practice recommended but the practice is modifiable. * This class is heated between 85-90°F

Upcoming

Fri 6 Nov, 16:00 · YancyPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 16:00 · 60 minOcean ParkInversion Flow Let the breath lead the body. Satorii Yoga + Wellness · with YancyStrongBalance
Book
Mon 2 Nov · 17:30 · 60 minOcean ParkSatorii 60 Quiet the mind and soften the breath. Satorii Yoga + Wellness · with LeilaFlowHot yoga
Book
Mon 2 Nov · 19:00 · 75 minOcean ParkContrast Let the breath lead the body. Satorii Yoga + Wellness · with KariFlowYin
Book
Tue 3 Nov · 17:30 · 75 minOcean ParkSatorii 75 Quiet the mind and soften the breath. Satorii Yoga + Wellness · with AshbyFlowHot yoga
Book
Tue 3 Nov · 19:15 · 60 minOcean ParkSlow Move softly, at your own pace. Satorii Yoga + Wellness · with NatalieRestoreFlexibility
Book