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Wednesday 18 November · 09:00 · with Olivia Spralja, Ariadne Vickers-Davis, Tayne Yoon

Sculpt x Cyklar

Build confidence from your center.

FireSolar plexus
Wednesday 18 November, 09:00Plenty of spaceBook with Silver Springs
Length60 minutes
Class sizeUp to 44 people
NeighborhoodWest Hollywood

Your facilitators

Ariadne Vickers-Davis10 classes in the next two weeksStrong · Strength · Breathwork · Hot yogaOlivia Spralja17 classes in the next two weeksStrength · Pilates · Strong · SweatTayne Yoon10 classes in the next two weeksStrength · Pilates · Strong · Sweat

In Silver Springs’s words

SCULPT is a high-energy interval training class designed to build strength and get the heart rate up. It targets all muscle groups for a full body burn, with highlights like using weights and ample upper body work. Props include 3-15 lb weights and resistance bands. Heated class, all levels welcome.

Upcoming

Wed 18 Nov, 09:00 · Olivia SpraljaPlenty of spaceBook
Wed 18 Nov, 12:00 · Ariadne Vickers-DavisPlenty of spaceBook
Wed 18 Nov, 18:00 · Tayne YoonPlenty of spaceBook