Free Bookclub: Self-Help Smut with Caitlin Harrison

In Subtle Senses Wellness’s words

This is a therapeutic book club focused on reading smut to help folks get out of their heads and into their bodies. If you've been feeling more stressed, anxious about the world, and disconnected from your feelings, this is a great space to engage with spicy fiction to help you foster a more pleasure- and community-focused life. Caitlin Harrison (she/her) is a LMFT whose therapeutic work aims to help folks feel seen and celebrated; she specializes in sex therapy, religious trauma, and perfectionism recovery. Self-Help Smut Club aims to educate folks on how pleasure can be a tool for improvement and discovery, rather than focusing solely on self-help media. It utilizes the creativity of fictional smutty books that help folks engage with imagination and fantasy, which is a great way to connect with our bodies and decrease stress. And, there is a communal effort due to how reading is typically an isolated activity but this allows for shared experience and responding to resonance.

Upcoming