Wednesday 4 November · 12:00 · with Micah Newberry

Foam Rolling

Name: Foam Rolling
Start: 2026-11-18T20:00:00+00:00
End: 2026-11-18T20:50:00+00:00
Location: The Missing Peace

Move your joints and lengthen muscles at an easy pace.

Mobility and stretch Drop-in class

Wednesday 4 November, 12:00Plenty of spaceBook with The Missing Peace

Length50 minutes

Class sizeUp to 8 people

Your facilitator

Micah Newberry2 classes in the next two weeksMobility and stretch

Make it a ritual

Every Wednesday at 12:00.

Wed 4 Nov, 12:00 · Micah NewberryPlenty of spaceBook

Wed 11 Nov, 12:00 · Micah NewberryPlenty of spaceBook

Wed 18 Nov, 12:00 · Micah NewberryPlenty of spaceBook

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