Tomorrow · 05:00 · with Stephanie Nuno, Simoane Smith, Dorothy Owaka

(Mdr) Total Body

Name: (Mdr) Total Body
Start: 2026-10-28T01:00:00+00:00
End: 2026-10-28T01:45:00+00:00
Location: The Studio MDR Manhattan Beach

Tomorrow, 05:00A few spots leftBook with The Studio

Length45 minutes

Class sizeUp to 15 people

NeighborhoodManhattan Village

Your facilitators

Ashlyn Friedlander15 classes in the next two weeks, also at The Studio (MDR) Playa VistaGentle Bri Thompson10 classes in the next two weeks Caroline Schrenzel4 classes in the next two weeks Dorothy Owaka18 classes in the next two weeks

Make it a ritual

Every Tuesday at 05:00, and every Tuesday at 06:00, and every Tuesday at 07:00, and every Tuesday at 08:00, and every Tuesday at 09:00, and every Tuesday at 10:00, and every Tuesday at 11:00, and every Tuesday at 12:00, and every Tuesday at 13:00, and every Tuesday at 15:00, and every Tuesday at 16:00, and every Tuesday at 18:00, and every Tuesday at 19:00, and every Tuesday at 20:00, and every Wednesday at 05:00, and every Wednesday at 06:00, and every Wednesday at 07:00, and every Wednesday at 08:00, and every Wednesday at 09:00, and every Wednesday at 10:00, and every Wednesday at 11:00, and every Wednesday at 12:00, and every Wednesday at 13:00, and every Wednesday at 15:00, and every Wednesday at 16:00, and every Wednesday at 17:00, and every Wednesday at 18:00, and every Wednesday at 19:00, and every Wednesday at 20:00, and every Thursday at 05:00, and every Thursday at 06:00, and every Thursday at 07:00, and every Thursday at 08:00, and every Thursday at 09:00, and every Thursday at 10:00, and every Thursday at 11:00, and every Thursday at 12:00, and every Thursday at 13:00, and every Thursday at 15:00, and every Thursday at 16:00, and every Thursday at 19:00, and every Thursday at 20:00, and every Friday at 06:00, and every Friday at 07:00, and every Friday at 08:00, and every Friday at 09:00, and every Friday at 10:00, and every Friday at 11:00, and every Friday at 12:00, and every Friday at 13:00, and every Friday at 15:00, and every Friday at 16:00, and every Friday at 17:00, and every Friday at 18:00, and every Saturday at 10:00, and every Saturday at 11:00, and every Saturday at 12:00, and every Saturday at 15:00, and every Saturday at 16:00, and every Sunday at 07:00, and every Sunday at 08:00, and every Sunday at 09:00, and every Sunday at 10:00, and every Sunday at 11:00, and every Sunday at 16:00, and every Sunday at 17:00, and every Monday at 06:00, and every Monday at 07:00, and every Monday at 08:00, and every Monday at 09:00, and every Monday at 10:00, and every Monday at 12:00, and every Monday at 13:00, and every Monday at 15:00, and every Monday at 16:00, and every Monday at 17:00, and every Monday at 18:00, and every Monday at 19:00, and every Monday at 20:00, and every Saturday at 07:00, and every Saturday at 08:00, and every Saturday at 09:00.

Tue 27 Oct, 05:00 · Stephanie NunoA few spots leftBook

Tue 27 Oct, 06:00 · Stephanie NunoFull right now

Tue 27 Oct, 07:00 · Stephanie NunoOne spot leftBook

Tue 27 Oct, 08:00 · Simoane SmithFilling upBook

Tue 27 Oct, 09:00 · Simoane SmithSpots openBook

Tue 27 Oct, 10:00 · Simoane SmithPlenty of spaceBook

Tue 27 Oct, 11:00 · Dorothy OwakaPlenty of spaceBook

Tue 27 Oct, 12:00 · Dorothy OwakaPlenty of spaceBook

Tue 27 Oct, 13:00 · Dorothy OwakaPlenty of spaceBook

Tue 27 Oct, 15:00 · Simoane SmithPlenty of spaceBook

Tue 27 Oct, 16:00 · Simoane SmithSpots openBook

Tue 27 Oct, 18:00 · Teagan BevinsFull right now

Tue 27 Oct, 19:00 · Victoria DunnPlenty of spaceBook

Tue 27 Oct, 20:00 · Victoria DunnPlenty of spaceBook

Tomorrow, 05:00A few spots left

Book with The Studio

You book with The Studio directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to The Studio and its facilitators. No middleman takes a cut.
Same time every weekEvery Tuesday at 05:00, easy to make a ritual.

The Studio MDR Manhattan BeachManhattan Village · 89 classes this week

The Studio MDR Manhattan Beach is a studio in Manhattan Village. About 89 classes a week with 18 facilitators, busiest on Tuesdays and Wednesdays. Classes run from morning to evening.

See the studio