Thursday 5 November · 17:30 · with Anna M.
Booty & Stems Open up and move more freely.
Hips Open up and move more freely.
Reformer Pilates on the reformer machine.
Class size Up to 12 people In Tribe Pilates’s words This 45-minute Pilates reformer class targets the muscles of the lower body - more specifically, your glutes, thighs, and hips. This class will light up big muscle groups and small stabilizing muscles that will whip you into peach emoji shape. Concentrated movements for targeted results.
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