Skip to content
Sign in

Tuesday 3 November · 12:00 · with Shiloh

Foundations of flight

Movement, breath and stillness in one practice.

YogaAll levelsWorkshop
Tuesday 3 November, 12:00Plenty of spaceBook with White Heat Yoga
Length60 minutes
Class sizeUp to 15 people
NeighborhoodNorth Hollywood

Your facilitator

Shiloh2 classes in the next two weeksYoga · Barre · Hot yoga · Pilates

In White Heat Yoga’s words

FOUNDATIONS FOR FLIGHT Introduction to Inversions Whether you’re working toward your very first inversion or refining a practice you’ve already begun, Foundations for Flight is designed to help you build the strength, awareness, and confidence that make inversions feel more stable, sustainable, and all around more enjoyable. All levels are welcome. We’ll cover everything from headstands, fore arm balances to handstands. Come exactly as you are, bring your curiosity, and let’s build the foundations that allow your practice to take flight.

Upcoming

Tue 3 Nov, 12:00 · ShilohPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 08:00 · 60 minNorth HollywoodHot Flow Lengthen, soften and breathe into space. White Heat Yoga · with AliSweatFlexibility
Book
Sun 1 Nov · 09:30 · 60 minNorth HollywoodHot Power Fusion Lengthen, soften and breathe into space. White Heat Yoga · with BritFlexibilityHot yoga
Book
Sun 1 Nov · 11:00 · 60 minNorth HollywoodDynamic Stretch Lengthen, soften and breathe into space. White Heat Yoga · with BritGentleFlexibility
Book
Sun 1 Nov · 16:00 · 60 minNorth HollywoodHot Flow Lengthen, soften and breathe into space. White Heat Yoga · with HanaSweatFlexibility
Book
Mon 2 Nov · 06:00 · 60 minNorth HollywoodHot Flow Lengthen, soften and breathe into space. White Heat Yoga · with AliSweatFlexibility
Book
Mon 2 Nov · 07:30 · 60 minNorth HollywoodHot Power Fusion Lengthen, soften and breathe into space. White Heat Yoga · with CameronFlexibilityHot yoga
Book