Wednesday 11 November · 09:30 · with Sean Kohan
Reformer- Glutes Blessed (Sub Sean)
Feel supported from the center.
Wednesday 11 November, 09:3050 minBook with YLOH
StrongFind your strength and steadiness.
HipsOpen up and move more freely.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 6 people
NeighborhoodStudio City
Your facilitator
In YLOH’s words
A lower-body focused class created to strengthen, lift, and sculpt the glutes, hips, hamstrings, and deep core connection. Expect strength, shape, and the signature burn that makes you feel powerful. While supporting hip stability, core connection, and total-body control.Experience intentional movement on the Merrithew V2 Max Reformer, Tower, and Stability Chair, designed to support precision, controlled resistance, alignment, and total-body strength.
Upcoming
Wed 11 Nov, 09:30 · Sean KohanBook
Wed 11 Nov, 10:30 · Sean KohanBook