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Sunday 22 November · 15:00 · with Marie

Atelier Souplesse

Lengthen, soften and breathe into space.

GentleFlexibilityMobility and stretchFirst class everWorkshopWater
Sunday 22 November, 15:00120 minBook with Gotamyoga
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
Length120 minutes
Class sizeUp to 12 people
NeighborhoodLaënnec

Your facilitator

Marie1 class in the next two weeksPartner yoga · Yoga

In Gotamyoga’s words

Atelier sans pré requis ! Que vous vous sentiez raides, souples ou comme un chewing-gum, Marie vous accompagnera en douceur autour d'exercices de souplesse. L'objectif est de renforcer ses muscles pour mieux les assouplir. Des exercices en solo et à plusieurs seront proposés.

Upcoming

Sun 22 Nov, 15:00 · MarieBook

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