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Wednesday 4 November 路 12:30 路 with Elise Grosjean

Ashtanga Basics 馃數

Movement, breath and stillness in one practice.

YogaAshtangaDrop-in classFireSolar plexus
Wednesday 4 November, 12:30Plenty of spaceBook with Yoga Room Les Halles
AshtangaA set sequence practiced with devotion.
Length60 minutes
Class sizeUp to 32 people
NeighborhoodPr茅fecture

Your facilitator

Elise Grosjean50 classes in the next two weeks, also at Cocon YogaYoga 路 Ashtanga 路 Mysore 路 Vinyasa

Make it a ritual

Every Wednesday at 12:30.

Wed 4 Nov, 12:30 路 Elise GrosjeanPlenty of spaceBook
Wed 11 Nov, 12:30 路 Elise GrosjeanPlenty of spaceBook
Wed 18 Nov, 12:30 路 Elise GrosjeanPlenty of spaceBook
Wed 25 Nov, 12:30 路 Elise GrosjeanPlenty of spaceBook

If this speaks to you

Sat 31 Oct 路 10:00 路 60 minPr茅fectureFlow 1 Let the breath lead the body. Yoga Room Les Halles 路 with Gilles GrinFlowClassPass
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Sun 1 Nov 路 10:00 路 75 minPr茅fectureJivamukti Flow, chanting, music and philosophy. Yoga Room Les Halles 路 with julien bastableJivamuktiClassPass
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Sun 1 Nov 路 10:15 路 60 minPr茅fectureHatha 馃數 Steady, held poses that ground you. Yoga Room Les Halles 路 with Eli RODRIGUEZHathaClassPass
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Sun 1 Nov 路 11:30 路 60 minPr茅fecturePower Flow Find your strength and steadiness. Yoga Room Les Halles 路 with Eli RODRIGUEZStrongPower yoga
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Sun 1 Nov 路 17:15 路 75 minPr茅fectureKundalini 馃數 Breath, mantra and movement to awaken energy. Yoga Room Les Halles 路 with Jeanne GreeKundalini
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