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Today · 20:00 · with Prof Marianne, Prof Margarida

3 Burn (Eng)

Find your strength and steadiness.

StrongPilatesStrengthReformerDrop-in classFireSolar plexus
Today, 20:00One spot leftBook with De Novo Pilates
StrongFind your strength and steadiness.
ReformerPilates on the reformer machine.
Taught inEnglish
Length50 minutes
Class sizeUp to 8 people
NeighborhoodCortes

Your facilitators

Prof Margarida3 classes in the next two weeksPilates · Reformer · Strong · FlowProf Marianne8 classes in the next two weeks, also at De Novo Pilates - PrincesaPilates · Reformer · Strong · Strength

In De Novo Pilates - Prado’s words

Our BURN routine is strategically crafted to push muscles to their limits, promoting strength and resilience. Using the reformer machine, we create an atmosphere with upbeat music and dimmed lights to push you to feel the burn! Remember to arrive 5-10min before your class, the classroom door will close 5min after the class has started. You have the flexibility to reschedule or cancel up to 6 hours before the class starts, late cancelations will result in losing the class. GRIP SOCKS ARE MANDATORY

Make it a ritual

Every Tuesday at 20:00.

Tue 27 Oct, 20:00 · Prof MarianneOne spot leftBook
Thu 29 Oct, 19:00 · Prof MarianneFilling upBook
Tue 3 Nov, 20:00 · Prof MargaridaPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 08:00 · 50 minCortes2 CoreFeel supported from the center.De Novo Pilates - Prado · with Prof KatyaStrongCore and pelvic floor
BookFilling up
Tue 27 Oct · 09:00 · 50 minCortes1 FlowCore, control and precise movement.De Novo Pilates - Prado · with Prof KatyaFlow
BookA few spots left
Tue 27 Oct · 10:00 · 50 minCortes2 CoreFeel supported from the center.De Novo Pilates - Prado · with Prof KatyaStrongCore and pelvic floor
BookFilling up
Tue 27 Oct · 18:00 · 50 minCortes1 FlowCore, control and precise movement.De Novo Pilates - Prado · with Prof CarlaFlow
Book
Tue 27 Oct · 19:00 · 50 minCortes2 CoreFeel supported from the center.De Novo Pilates - Prado · with Prof CarlaStrongCore and pelvic floor
BookA few spots left
Wed 28 Oct · 09:00 · 50 minCortes2 CoreFeel supported from the center.De Novo Pilates - Prado · with Prof FannyStrongCore and pelvic floor
Book