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Thursday 5 November · 10:30 · with Lydia Horne

Mat Pilates - Bump and Baby

Feel supported from the center.

StrongCore and pelvic floorPilatesMat PilatesPrenatalPostnatalParent and childDrop-in class
Thursday 5 November, 10:3045 minBook with RAW Studios
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 8 people
NeighborhoodAncoats

Your facilitator

Lydia Horne13 classes in the next two weeksPilates · Mat Pilates · Strong · Barre

In RAW Studios’s words

A 45-minute Mat Pilates Class for prenatal and postpartum women. Focusing on core work, pelvic floor function and full-body strengthening. Babies welcome - no crawlers! Taught by a prenatal and postpartum certified instructor

Make it a ritual

Every Thursday at 10:30.

Thu 5 Nov, 10:30 · Lydia HorneBook
Thu 12 Nov, 10:30 · Lydia HorneBook
Thu 19 Nov, 10:30 · Lydia HorneBook
Thu 26 Nov, 10:30 · Lydia HorneBook

If this speaks to you