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Monday 9 November · 10:30 · with Katy McVitty

Reformer Pilates - Bump and Baby

Feel supported from the center.

Core and pelvic floorPilatesStrengthReformerPrenatalPostnatalParent and childDrop-in class
Monday 9 November, 10:3045 minBook with RAW Studios
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length45 minutes
Class sizeUp to 6 people
NeighborhoodAncoats

Your facilitator

Katy McVitty20 classes in the next two weeksPilates · Reformer · Barre · Sweat

In RAW Studios’s words

A 45-minute Reformer Pilates Class for prenatal and postpartum women. Focusing on core work, pelvic floor function and full-body strengthening. Babies welcome - no crawlers! Taught by a prenatal and postpartum certified instructor

Make it a ritual

Every Monday at 10:30.

Mon 9 Nov, 10:30 · Katy McVittyBook
Mon 16 Nov, 10:30 · Katy McVittyBook
Mon 23 Nov, 10:30 · Katy McVittyBook

If this speaks to you