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Tuesday 3 November · 09:30 · with Lex Adams

Haus Ground

Feel supported from the center.

Tuesday 3 November, 09:30Plenty of spaceBook with The Hale Haus
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 12 people
NeighborhoodHale

Your facilitators

In The Hale Haus’s words

Mat-based pilates. Core, stability, precision with no fluff.

Upcoming

Tue 3 Nov, 09:30 · Lex AdamsPlenty of spaceBook

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