Sunday 1 November · 09:45 · with Jess Francis
Haus Hot Strength
Kindle your inner fire and strength.
Sunday 1 November, 09:45Plenty of spaceBook with The Hale Haus
Length45 minutes
Class sizeUp to 12 people
NeighborhoodHale
Your facilitator
In The Hale Haus’s words
Heated full-body strength training using kettlebells, dumbbells and resistance bands. Expect functional movement, controlled lifts and a serious sweat.
Upcoming
Sun 1 Nov, 09:45 · Jess FrancisPlenty of spaceBook
Sun 1 Nov, 11:00 · Jess FrancisPlenty of spaceBook
Tue 3 Nov, 07:00 · Jess FrancisPlenty of spaceBook
Tue 3 Nov, 12:00 · Jess FrancisSpots openBook
Tue 3 Nov, 18:00 · Jess FrancisPlenty of spaceBook