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Tuesday 3 November · 19:15 · with Nikki

Restorative & Yoga Nidra

Wind down so the night can hold you.

RestoreYogaRestorativeYoga nidraDrop-in classEarthEtherRoot
Tuesday 3 November, 19:15Plenty of spaceBook with The Yoga Room and Pilates
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Yoga nidraGuided deep rest, lying down.
Length60 minutes
Class sizeUp to 28 people

Your facilitator

Nikki3 classes in the next two weeksRestorative · Restore · Yoga · Yoga nidra

Make it a ritual

Every Tuesday at 19:15.

Tue 3 Nov, 19:15 · NikkiPlenty of spaceBook
Tue 10 Nov, 19:15 · NikkiPlenty of spaceBook
Tue 17 Nov, 19:15 · NikkiPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 16:00 · 75 minRestorative Rest deeply. Yin, nidra and sound. The Yoga Room and Pilates · with NikkiRestoreRestorative
Book
Mon 2 Nov · 06:00 · 60 minVinyasa Let the breath lead the body. The Yoga Room and Pilates · with AmeliaVinyasa
Book
Mon 2 Nov · 09:30 · 60 minVinyasa Let the breath lead the body. The Yoga Room and Pilates · with YaraVinyasa
Book
Mon 2 Nov · 16:45 · 60 minVinyasa Let the breath lead the body. The Yoga Room and Pilates · with AraVinyasa
Book
Mon 2 Nov · 19:15 · 75 minYin Lengthen, soften and breathe into space. The Yoga Room and Pilates · with TaraRestoreYin
Book
Tue 3 Nov · 06:00 · 60 minVinyasa Let the breath lead the body. The Yoga Room and Pilates · with Laura TatchellVinyasa
Book