Thursday 5 November · 12:00 · with Alex Dunaway

Precision Core & Mobility

Name: Precision Core & Mobility
Start: 2026-11-19T20:00:00+00:00
End: 2026-11-19T21:00:00+00:00
Location: Luma Fitness

Feel supported from the center.

Core and pelvic floor Mobility and stretch Earth Fire Solar plexus

Thursday 5 November, 12:00Plenty of spaceBook with Luma Fitness

Core and pelvic floorFeel supported from the center.

Length60 minutes

Class sizeUp to 20 people

Your facilitator

Alex Dunaway11 classes in the next two weeksMobility and stretch

Make it a ritual

Every Thursday at 12:00.

Thu 5 Nov, 12:00 · Alex DunawayPlenty of spaceBook

Thu 12 Nov, 12:00 · Alex DunawayPlenty of spaceBook

Thu 19 Nov, 12:00 · Alex DunawayPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 10:00 · 30 min[Fee] Zone Core, Balance & Mobility [$] Feel supported from the center. Active Wellness Center at Petaluma · with Mallory O'KeefeBalanceCore and pelvic floor

Book

Sun 1 Nov · 09:30 · 60 minJoint Mobility & Mindful Strength Loosen stiffness and move with ease. Five Points Fitness LLC · with JudeJoints and mobility

Book

Mon 2 Nov · 11:00 · 55 minPilates Mixed Equipment Feel supported from the center. From The Core Pilates · with Nancy CamilliStrongCore and pelvic floor

Book

Sat 31 Oct · 11:00 · 45 minPilates Core *45 Feel supported from the center. DOMA Studio · with BrianCore and pelvic floor

Book

Mon 2 Nov · 11:00 · 60 minPostpartum Pelvic Floor & Core Flow Feel supported from the center. The Root: Birth Babies & Beyond · with MaggieCore and pelvic floorPostnatal

Book