Tuesday 3 November · 07:15 · with Emily Kauffman

Strength - Functional Strength

Name: Strength - Functional Strength
Start: 2026-11-19T15:15:00+00:00
End: 2026-11-19T16:00:00+00:00
Location: Thoroughbred Studio

Loosen stiffness and move with ease.

Earth Fire Solar plexus

Tuesday 3 November, 07:1545 minBook with Thoroughbred Studio

Length45 minutes

NeighborhoodAlto

Your facilitator

Emily Kauffman4 classes in the next two weeks

In Thoroughbred Studio’s words

A combination of compound bodyweight, resistance and weight training for all fitness levels. This class will develop strength and reduce the chance of injury in your sport of choice. 45 minutes of light weights, heavy weights, high energy and great music creating the perfect environment for a full body burn.

Make it a ritual

Every Tuesday at 07:15, and every Thursday at 07:15.

Tue 3 Nov, 07:15 · Emily KauffmanBook

Thu 5 Nov, 07:15 · Emily KauffmanBook

Tue 10 Nov, 07:15 · Emily KauffmanBook

Thu 12 Nov, 07:15 · Emily KauffmanBook

Tue 17 Nov, 07:15 · Emily KauffmanBook

Thu 19 Nov, 07:15 · Emily KauffmanBook

Tuesday 3 November, 07:15

Book with Thoroughbred Studio

You book with Thoroughbred Studio directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Thoroughbred Studio and its facilitators. No middleman takes a cut.
Same time every weekEvery Tuesday at 07:15, easy to make a ritual.

Thoroughbred StudioAlto · 2 classes this week

Thoroughbred Studio is a studio in Alto. About 2 classes a week, busiest on Tuesdays and Thursdays. Most classes start in the morning.

See the studio