Thursday 5 November · 12:30 · with Adeline

Pilates

Name: Pilates
Start: 2026-11-26T11:30:00+00:00
End: 2026-11-26T12:30:00+00:00
Location: Flow Studio - Yoga & Bien-être

Feel supported from the center.

Core and pelvic floor Pilates All levels Drop-in class Fire Solar plexus In demand

Thursday 5 November, 12:30Plenty of spaceBook with Flow Studio - Yoga & Bien-être

Core and pelvic floorFeel supported from the center.

Length60 minutes

Class sizeUp to 15 people

NeighborhoodOpéra

Your facilitator

Adeline4 classes in the next two weeksPilates · Gentle · Mobility and stretch · Yoga

In Flow Studio - Yoga & Bien-être’s words

Une pratique complète qui renforce le centre du corps (le fameux « core »), améliore la posture et prévient les douleurs. Chaque mouvement est précis, contrôlé, et guidé par la respiration. Idéal pour se muscler en profondeur et en conscience.

Make it a ritual

Every Thursday at 12:30.

Thu 5 Nov, 12:30 · AdelinePlenty of spaceBook

Thu 12 Nov, 12:30 · AdelinePlenty of spaceBook

Thu 19 Nov, 12:30 · AdelinePlenty of spaceBook

Thu 26 Nov, 12:30 · AdelinePlenty of spaceBook

If this speaks to you

Mon 2 Nov · 12:00 · 60 minOpéraCours collectif Pilates Feel supported from the center. Pilates Studio De Marseille · with Emmanuelle BigoStrongCore and pelvic floor

BookA few spots left

Mon 2 Nov · 13:00 · 60 minOpéraCours collectif Pilates Feel supported from the center. Pilates Studio De Marseille · with Ralph BigoStrongCore and pelvic floor

BookA few spots left

Mon 2 Nov · 18:00 · 60 minOpéraCours collectif Pilates Feel supported from the center. Pilates Studio De Marseille · with Emmanuelle BigoStrongCore and pelvic floor

Full right now

Mon 2 Nov · 19:00 · 60 minOpéraCours collectif Pilates Feel supported from the center. Pilates Studio De Marseille · with Emmanuelle BigoStrongCore and pelvic floor

BookA few spots left

Tue 3 Nov · 12:00 · 60 minOpéraCours collectif Pilates Feel supported from the center. Pilates Studio De Marseille · with Ralph BigoStrongCore and pelvic floor

Full right now

Tue 3 Nov · 13:00 · 60 minOpéraCours collectif Pilates Feel supported from the center. Pilates Studio De Marseille · with Ralph BigoStrongCore and pelvic floor

Full right now

Thursday 5 November, 12:30Plenty of space

Book with Flow Studio - Yoga & Bien-être

You book with Flow Studio - Yoga & Bien-être directlyOn Eversports, at their own prices.
Your money stays with the studioThe full price goes to Flow Studio - Yoga & Bien-être and its facilitators. No middleman takes a cut.
Same time every weekEvery Thursday at 12:30, easy to make a ritual.

Flow Studio - Yoga & Bien-êtreOpéra · 15 classes this week

Flow Studio - Yoga & Bien-être is a studio in Opéra with classes in vinyasa and Pilates. About 15 classes a week with 10 facilitators, busiest on Wednesdays and Thursdays.

See the studio