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Thursday 29 October · 18:00 · with Emmanuelle Miejac

Hatha Emmanuelle

Move softly, at your own pace.

Thursday 29 October, 18:00Plenty of spaceBook with Laure Quenin Namachandra
HathaSteady, held poses that ground you.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodCastellane

Your facilitator

Make it a ritual

Every Thursday at 18:00.

Thu 29 Oct, 18:00 · Emmanuelle MiejacPlenty of spaceBook
Thu 5 Nov, 18:00 · Emmanuelle MiejacPlenty of spaceBook
Thu 12 Nov, 18:00 · Emmanuelle MiejacPlenty of spaceBook
Thu 19 Nov, 18:00 · Emmanuelle MiejacPlenty of spaceBook

If this speaks to you

Wed 28 Oct · 19:30 · 60 minCastellaneNidra LaureQuiet the mind and soften the breath.Laure Quenin Namachandra · with Laure QueninRestoreYoga nidra