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Monday 2 November · 19:15 · with Laure Quenin

Natha & Nidra Laure

Wind down so the night can hold you.

RestoreYogaYoga nidraDrop-in classEarthEtherRootThird eye
Monday 2 November, 19:15Plenty of spaceBook with Laure Quenin Namachandra
RestoreRest deeply. Yin, nidra and sound.
Yoga nidraGuided deep rest, lying down.
Length75 minutes
Class sizeUp to 10 people
NeighborhoodCastellane

Your facilitator

Laure Quenin22 classes in the next two weeksYoga · Restore · Yoga nidra · Meditation

Make it a ritual

Every Monday at 19:15.

Mon 2 Nov, 19:15 · Laure QueninPlenty of spaceBook
Mon 9 Nov, 19:15 · Laure QueninPlenty of spaceBook
Mon 16 Nov, 19:15 · Laure QueninPlenty of spaceBook
Mon 23 Nov, 19:15 · Laure QueninPlenty of spaceBook

If this speaks to you

Wed 28 Oct · 19:30 · 60 minCastellaneNidra LaureQuiet the mind and soften the breath.Laure Quenin Namachandra · with Laure QueninRestoreYoga nidra
Book