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Wednesday 4 November · 18:30 · with Gray McNeeley

Restorative Yoga

Rest deeply. Yin, nidra and sound.

RestoreYogaRestorativeDrop-in classEarthRoot
Wednesday 4 November, 18:30Plenty of spaceBook with Blue Mango Yoga
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodHaiku

Your facilitator

Gray McNeeley14 classes in the next two weeksMobility and stretch · Strength · Sweat · Restorative

Make it a ritual

Every Wednesday at 18:30.

Wed 4 Nov, 18:30 · Gray McNeeleyPlenty of spaceBook
Wed 11 Nov, 18:30 · Gray McNeeleyPlenty of spaceBook
Wed 18 Nov, 18:30 · Gray McNeeleyPlenty of spaceBook

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