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Monday 2 November · 17:15 · with Gray McNeeley

Strength & Mobility Flow

Loosen stiffness and move with ease.

Joints and mobilityMobility and stretchStrengthDrop-in classEarthFireSolar plexus
Monday 2 November, 17:15Plenty of spaceBook with Blue Mango Yoga
Joints and mobilityLoosen stiffness and move with ease.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodHaiku

Your facilitator

Gray McNeeley14 classes in the next two weeksMobility and stretch · Strength · Sweat · Restorative

Make it a ritual

Every Monday at 17:15, and every Wednesday at 17:15.

Mon 2 Nov, 17:15 · Gray McNeeleyPlenty of spaceBook
Wed 4 Nov, 17:15 · Gray McNeeleyPlenty of spaceBook
Mon 9 Nov, 17:15 · Gray McNeeleyPlenty of spaceBook
Wed 11 Nov, 17:15 · Gray McNeeleyPlenty of spaceBook
Mon 16 Nov, 17:15 · Gray McNeeleyPlenty of spaceBook
Wed 18 Nov, 17:15 · Gray McNeeleyPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 09:45 · 45 minHaikuSculpt 45 Build strength with your body weight and simple tools. Blue Mango Yoga · with Ash J
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Mon 2 Nov · 16:15 · 45 minHaikuSculpt 45 Build strength with your body weight and simple tools. Blue Mango Yoga · with Bijou Livres
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Sat 31 Oct · 09:00 · 75 minPaiaDeep Stretch Yin Lengthen, soften and breathe into space. Maui Yoga and Dance Shala · with Karin KuhnRestoreFlexibility
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