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Tomorrow · 08:00 · with Jess Fernandez, Sophie Elies

Pilates- Sculpted Strength

Feel supported from the center.

StrongCore and pelvic floorPilatesStrengthAll levelsDrop-in classFireSolar plexus
Tomorrow, 08:00Spots openBook with Maui Powerhouse Gym
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 20 people
NeighborhoodKihei

Your facilitators

Jess Fernandez7 classes in the next two weeksPilates · Strong · StrengthSophie Elies3 classes in the next two weeks, also at Blue Mango YogaPilates · Sweat · Strength · Strong

In Maui Powerhouse Gym’s words

Precision Power Pilates is a strong, focused Pilates class designed to build deep core strength, improve posture, and create long, lean muscle through controlled, intentional movement. This class blends classical Pilates principles with athletic sequencing, emphasizing precision over speed and power through control. Expect slow, deliberate transitions, challenging holds, and full-body engagement that lights up your core while strengthening glutes, legs, and upper body. Every movement has a purpose, every rep is intentional, and form always comes first. You’ll leave feeling worked, aligned, and noticeably stronger without high impact or joint stress. This class is ideal for anyone looking to train smarter, move better, and build real strength from the inside out. Athletic enough to challenge experienced movers, accessible enough to scale for all levels.

Upcoming

Sat 31 Oct, 08:00 · Jess FernandezSpots openBook
Wed 4 Nov, 06:45 · Sophie EliesPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 08:00 · 50 minKiheiPower Pilates Feel supported from the center. Maui Powerhouse Gym · with Jen LauerStrongCore and pelvic floor
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Mon 2 Nov · 06:45 · 50 minKiheiThe Pilates Club Feel supported from the center. Maui Powerhouse Gym · with Dani NabatCore and pelvic floorMat Pilates
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