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Sunday 1 November · 10:00 · with Jen Lauer

Yoga: Flow

Find your center, inside and out.

Sunday 1 November, 10:00Plenty of spaceBook with Maui Powerhouse Gym
FlexibilityLengthen, soften and breathe into space.
BalanceFind your center, inside and out.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 30 people
NeighborhoodKihei

Your facilitator

In Maui Powerhouse Gym’s words

Flow Yoga uses postures and conscious breathing in combination with mental focus to develop awareness, strength, flexibility, balance and relaxation. 50 Minutes Intensity Level: 1 to 3

Upcoming

Sun 1 Nov, 10:00 · Jen LauerPlenty of spaceBook

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