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Sunday 1 November · 16:00 · with Marina C

Hot Yoga

Turn up the heat and let go.

Sunday 1 November, 16:00Plenty of spaceBook with CorePlus
StrongFind your strength and steadiness.
VinyasaBreath-led movement, one pose flowing into the next.
Hot yogaA heated space to soften and sweat.
Length45 minutes
Class sizeUp to 35 people
NeighborhoodPort Melbourne

Your facilitator

In CorePlus Port Melbourne - Pilates Yoga Reformer’s words

Hot. Strong. Steady. A heat-building vinyasa practice grounded in traditional yoga principles. Purposeful transitions balance effort with stillness to build strength, stamina and focus, while intentional breathwork supports nervous system regulation. Equal parts strength and presence, this practice builds resilience on and off the mat.

Upcoming

Sun 1 Nov, 16:00 · Marina CPlenty of spaceBook

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