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Thursday 29 October · 07:00 · with Bonnie C, Ash C, Grace H

Warm Form Pilates

Feel supported from the center.

Core and pelvic floorPilatesDrop-in classFireSolar plexus
Thursday 29 October, 07:00Plenty of spaceBook with CorePlus
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 35 people
NeighborhoodPort Melbourne

Your facilitators

Ash C4 classes in the next two weeksPilates · Strength · StrongBonnie C8 classes in the next two weeksPilates · Strength · StrongGrace H8 classes in the next two weeksPilates · Strength · Strong

In CorePlus Port Melbourne - Pilates Yoga Reformer’s words

This breath-led, technique-focused class builds strength from the inside out. With an emphasis on form, alignment and deep core activation, you’ll move slowly and deliberately through grounded Pilates sequences. Ideal for refining technique, building stability and moving with intention.

Upcoming

Thu 29 Oct, 07:00 · Bonnie CPlenty of spaceBook
Sun 1 Nov, 10:00 · Ash CPlenty of spaceBook
Tue 3 Nov, 10:00 · Grace HPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 18:30 · 45 minPort MelbourneHot Mat PilatesFeel supported from the center.CorePlus Port Melbourne - Pilates Yoga Reformer · with Grace PStrong
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Wed 28 Oct · 06:00 · 45 minPort MelbourneReformerFeel supported from the center.CorePlus Port Melbourne - Pilates Yoga Reformer · with Annette BStrongReformer
Full right now
Wed 28 Oct · 07:00 · 45 minPort MelbourneReformerFeel supported from the center.CorePlus Port Melbourne - Pilates Yoga Reformer · with Annette BStrongReformer
BookFilling up