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Thursday 5 November · 07:00 · with Bonnie C

Warm Form Pilates | Free Community Class

Feel supported from the center.

GentleCore and pelvic floorPilatesBreathworkDrop-in classFireAirSolar plexus
Thursday 5 November, 07:00Plenty of spaceBook with CorePlus
GentleMove softly, at your own pace.
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 35 people
NeighborhoodPort Melbourne

Your facilitator

Bonnie C6 classes in the next two weeksPilates · Strength · Strong · Breathwork

In CorePlus Port Melbourne - Pilates Yoga Reformer’s words

This breath-led, technique-focused class builds strength from the inside out. With an emphasis on form, alignment and deep core activation, you’ll move slowly and deliberately through grounded Pilates sequences. Ideal for refining technique, building stability and moving with intention.

Upcoming

Thu 5 Nov, 07:00 · Bonnie CPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 06:00 · 45 minPort MelbourneReformer Feel supported from the center. CorePlus Port Melbourne - Pilates Yoga Reformer · with Annette BStrongReformer
BookA few spots left
Mon 2 Nov · 06:00 · 45 minPort MelbourneHot Mat Pilates Feel supported from the center. CorePlus Port Melbourne - Pilates Yoga Reformer · with Bonnie CStrong
Book
Mon 2 Nov · 07:00 · 45 minPort MelbourneReformer Feel supported from the center. CorePlus Port Melbourne - Pilates Yoga Reformer · with Annette BStrongReformer
BookFilling up
Mon 2 Nov · 08:00 · 45 minPort MelbourneReformer Feel supported from the center. CorePlus Port Melbourne - Pilates Yoga Reformer · with Annette BStrongReformer
BookA few spots left
Mon 2 Nov · 08:00 · 45 minPort MelbourneHot Mat Pilates Feel supported from the center. CorePlus Port Melbourne - Pilates Yoga Reformer · with Bonnie CStrong
Book
Mon 2 Nov · 09:15 · 45 minPort MelbourneReformer Strength Feel supported from the center. CorePlus Port Melbourne - Pilates Yoga Reformer · with Kayla FStrongReformer
Full right now