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Today · 12:30 · with Bekki Elers

Pure Strength Express

Find your strength and steadiness.

FireSolar plexus
Today, 12:30Spots openBook with ELEVATE by Forma HQ
Length45 minutes
Class sizeUp to 16 people
NeighborhoodMelbourne

Your facilitator

Bekki Elers44 classes in the next two weeksPilates · Reformer · Strong

In ELEVATE by Forma HQ’s words

This class is for the busy people who need to leave after 30 minutes. Have an extra 15 minutes? Hang back to extend your session! Build strength, power, and the confidence to take your training to the next level! This session will give you a full-body burn. Training focus: build lean muscle mass while supporting bone health and posture. Suitable for all fitness levels, especially those seeking longevity in the body.

Make it a ritual

Every Monday at 12:30.

Mon 2 Nov, 12:30 · Bekki ElersSpots openBook
Mon 9 Nov, 12:30 · Bekki ElersPlenty of spaceBook
Mon 16 Nov, 12:30 · Bekki ElersPlenty of spaceBook