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Tomorrow · 06:15 · with Sarah, Luisa, Jasmine

Feel Strong

Turn up the heat and let go.

SweatPilatesStrengthDrop-in classFireSolar plexus
Tomorrow, 06:15Spots openBook with Feel Good Pilates Hawthorn
SweatTurn up the heat and let go.
Length45 minutes
Class sizeUp to 18 people
NeighborhoodHawthorn

Your facilitators

Alla10 classes in the next two weeksPilates · Reformer · Gentle · StrengthJasmine6 classes in the next two weeksPilates · Reformer · Strength · SweatLuisa2 classes in the next two weeksPilates · Reformer · Strength · SweatSarah7 classes in the next two weeksPilates · Reformer · Strength · Sweat

In Feel Good Pilates Hawthorn’s words

Get ready to Feel Strong and elevate your fitness to a whole new level! Feel Strong is a circuit based class combining traditional resistance movements with classic Pilates principles. With the guidance from your instructor, use dumbbells and heavier springs to tone, build and strengthen all the major muscle groups. Your heart rate will spike, the endorphins will flow and you will get sweaty! This class will complement your existing practice and is ideal for adding weight training to your weekly schedule. Pregnant clients are welcome up to 15 weeks. After 15 weeks, a prenatal private session is required before continuing in group classes. Must be 16 years and over to attend. Feel Good Pilates classes start on time. Please arrive a few minutes early to choose your reformer and settle in. For safety and to avoid interrupting class, studio doors are locked once class begins and late entry is not permitted. Thank you for understanding.

Upcoming

Wed 28 Oct, 06:15 · SarahSpots openBook
Fri 30 Oct, 07:15 · LuisaSpots openBook
Fri 30 Oct, 17:15 · JasminePlenty of spaceBook
Mon 2 Nov, 06:15 · AllaPlenty of spaceBook

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