Today · 10:00 · with Amelia, Christy, Courtney
Vinyasa Flow Let the breath lead the body.
Flow Let the breath lead the body. Vinyasa Breath-led movement, one pose flowing into the next. Class size Up to 20 people Make it a ritual Every Saturday at 10:00, and every Sunday at 10:00, and every Monday at 18:00, and every Wednesday at 06:30, and every Friday at 06:30, and every Tuesday at 18:00.
Fri 6 Nov, 06:30 · Lu Plenty of space Book Fri 13 Nov, 06:30 · Lu Plenty of space Book
If this speaks to you Sat 31 Oct · 11:15 · 45 min Northcote Barre Flow Let the breath lead the body. Fort Green Studio · with Amelia Flow Light-filled Sat 31 Oct · 15:00 · 60 min Northcote Slow Yoga Flow Move softly, at your own pace. Fort Green Studio · with Jaimee Gentle Light-filled Sun 1 Nov · 09:00 · 45 min Northcote Barre Flow Let the breath lead the body. Fort Green Studio · with Emily Flow Light-filled Sun 1 Nov · 11:15 · 60 min Northcote Prenatal/Postnatal Flow Come back to your body after birth. Fort Green Studio · with Georgia Light-filled Postnatal Sun 1 Nov · 16:00 · 60 min Northcote Slow Yoga Flow Move softly, at your own pace. Fort Green Studio · with Christy Gentle Light-filled Sun 1 Nov · 17:15 · 60 min Northcote Yin + Nidra Rest deeply. Yin, nidra and sound. Fort Green Studio · with Christy Restore Yin