Tomorrow · 11:00 · with Ella, Jayne
Chill Moves
Lengthen, soften and breathe into space.
Your facilitators
In Good Times Pilates Richmond’s words
A LOW-KEY, STRETCH-HEAVY NON-WORKOUT FOR YOUR RECOVERY AND MAX CHILL Spotlight On: Mobility + Recovery Vibe: Relaxed energy Sounds Like: Sunday / HNNY Let’s add a little zen to your weekly routine, shall we? A class created to improve flexibility, mobility, recovery and relaxation with several scoops of healing and restorative vibes intended to make you feel good. Perfect to break up your more intense class schedule, or to wind down after a long day, our Chill Moves sessions will have you feeling open, bendy and totally at peace. Great for newbies | All levels welcome | Pre-natal friendly WHAT YOU NEED FOR CLASS: + Socks! Bring your own, or purchase some grip socks in the studio + Drink bottle + Clothes comfy to move and stretch in *Late comers will be unable to join class.