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Tomorrow · 11:00 · with Ella, Jayne

Chill Moves

Lengthen, soften and breathe into space.

Tomorrow, 11:00Spots openBook with Good Times Pilates
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length45 minutes
Class sizeUp to 10 people
NeighborhoodRichmond

Your facilitators

In Good Times Pilates Richmond’s words

A LOW-KEY, STRETCH-HEAVY NON-WORKOUT FOR YOUR RECOVERY AND MAX CHILL Spotlight On: Mobility + Recovery Vibe: Relaxed energy Sounds Like: Sunday / HNNY Let’s add a little zen to your weekly routine, shall we? A class created to improve flexibility, mobility, recovery and relaxation with several scoops of healing and restorative vibes intended to make you feel good. Perfect to break up your more intense class schedule, or to wind down after a long day, our Chill Moves sessions will have you feeling open, bendy and totally at peace. Great for newbies | All levels welcome | Pre-natal friendly WHAT YOU NEED FOR CLASS: + Socks! Bring your own, or purchase some grip socks in the studio + Drink bottle + Clothes comfy to move and stretch in *Late comers will be unable to join class.

Upcoming

Sun 1 Nov, 11:00 · EllaSpots openBook
Thu 5 Nov, 18:30 · JaynePlenty of spaceBook

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