Today · 06:00 · with Rachel Goldenberg, Sarah Metzger, Alyssa Lynikas
Dynamic Flow
Let the breath lead the body.
Today, 06:0060 minBook with (Here) Yoga
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodMalvern
Your facilitators
In (Here) Yoga’s words
Dynamic Flow is an invitation to tap into the power of presence. Through fluid movement and breath, you’ll have an opportunity to open and strengthen your body and mind. You’re welcome to come as you are, do what feels good, and flow in your own way. All Flow classes are heated to 30 degrees Celsius.
Make it a ritual
Every Monday at 06:00, and every Monday at 07:15, and every Monday at 17:00, and every Monday at 18:15, and every Tuesday at 06:00, and every Tuesday at 09:30, and every Tuesday at 18:15, and every Wednesday at 07:15, and every Wednesday at 18:15, and every Thursday at 07:30, and every Thursday at 17:00, and every Friday at 09:30, and every Saturday at 08:00, and every Saturday at 09:30, and every Sunday at 08:30.
Mon 26 Oct, 06:00 · Rachel GoldenbergBook
Mon 26 Oct, 07:15 · Rachel GoldenbergBook
Mon 26 Oct, 17:00 · Sarah MetzgerBook
Mon 26 Oct, 18:15 · Sarah MetzgerBook
Tue 27 Oct, 06:00 · Alyssa LynikasBook
Tue 27 Oct, 09:30 · Steph PhillipBook
Tue 27 Oct, 18:15 · Georgia HunterBook
Wed 28 Oct, 07:15 · Sarah MetzgerBook
Thu 29 Oct, 07:30 · Rachel RamslandBook
Thu 29 Oct, 17:00 · Steph PhillipBook
Fri 30 Oct, 09:30 · Sarah MetzgerBook
Sat 31 Oct, 08:00 · Sacha FlanaganBook
Sat 31 Oct, 09:30 · Sacha FlanaganBook