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Today · 09:00 · with Rachel Goldenberg, Steph Phillip, Georgia Hunter

Slow Flow

Move softly, at your own pace.

Today, 09:0060 minBook with (Here) Yoga
FlowLet the breath lead the body.
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 30 people
NeighborhoodMalvern

Your facilitators

In (Here) Yoga’s words

Slow Flow is all about mindful movement, focusing on feeling into the poses and transitions. Expect intentional, fluid movement and deep stretching, guided by purposeful breath for an embodied practice to leave you feeling open and connected. Great for yogis of all levels. Heated Slow Flow classes are heated to 28 degrees Celsius

Make it a ritual

Every Monday at 09:00, and every Tuesday at 07:30, and every Tuesday at 17:00, and every Wednesday at 09:00, and every Wednesday at 17:00, and every Thursday at 06:00, and every Thursday at 09:30, and every Thursday at 18:15, and every Friday at 07:15, and every Saturday at 11:00, and every Sunday at 10:00.

Mon 26 Oct, 09:00 · Rachel GoldenbergBook
Tue 27 Oct, 07:30 · Steph PhillipBook
Tue 27 Oct, 17:00 · Georgia HunterBook
Wed 28 Oct, 09:00 · Melissa ThomasBook
Wed 28 Oct, 17:00 · Alec SnowBook
Thu 29 Oct, 06:00 · Rachel RamslandBook
Thu 29 Oct, 09:30 · Kelvin WongBook
Thu 29 Oct, 18:15 · Steph PhillipBook
Fri 30 Oct, 07:15 · Sarah MetzgerBook
Sat 31 Oct, 11:00 · Sacha FlanaganBook
Sun 1 Nov, 10:00 · Steph PhillipBook
Mon 2 Nov, 09:00 · Rachel GoldenbergBook
Tue 3 Nov, 07:30 · Steph PhillipBook
Tue 3 Nov, 17:00 · Georgia HunterBook

If this speaks to you

Mon 26 Oct · 19:30 · 60 minMalvernYinLengthen, soften and breathe into space.(Here) Yoga · with Rachel RamslandRestoreFlexibility