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Thursday 5 November · 20:00 · with Niamh Pollins

Yoga Nidra & Breathwork

Rest deeply. Yin, nidra and sound.

RestoreYogaBreathworkYoga nidraDrop-in classEarthAirEther
Thursday 5 November, 20:00Plenty of spaceBook with I Am That - Studio
RestoreRest deeply. Yin, nidra and sound.
Yoga nidraGuided deep rest, lying down.
Length45 minutes
Class sizeUp to 38 people
NeighborhoodCollingwood

Your facilitator

Niamh Pollins14 classes in the next two weeksYoga · Flow · Vinyasa · Gentle

Make it a ritual

Every Thursday at 20:00.

Thu 5 Nov, 20:00 · Niamh PollinsPlenty of spaceBook
Thu 12 Nov, 20:00 · Niamh PollinsPlenty of spaceBook
Thu 19 Nov, 20:00 · Niamh PollinsPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 17:30 · 60 minCollingwoodYin Yoga Lengthen, soften and breathe into space. I Am That - Studio · with Niamh PollinsRestoreFlexibility
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Mon 2 Nov · 09:30 · 60 minCollingwoodYinyasa Yoga Movement, breath and stillness in one practice. I Am That - Studio · with Niamh PollinsYin
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