Yin to Release and Replenish

Your facilitator

In Kozen Yoga’s words

As the year gathers pace and the calendar fills, give yourself the gift of stillness. This end-of-year Yin workshop is an oasis of quiet amid the rush, a chance to slow down, soften and steady yourself for the busy weeks ahead. We’ll begin with gentle reflection, using a few guided journaling prompts to look back on the year that has been: what it brought, what it taught you, and what you’re ready to set down. A simple moment of release will help you clear the way to begin 2027 feeling lighter, open and ready. From there, we’ll move into a nourishing Yin practice of long, supported holds. Taryn will offer her trademark hands-on assists throughout, helping you sink more deeply into rest and let go a little further with every breath. Bring a journal and pen, and leave feeling grounded and calm for the season ahead.

Upcoming