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Tomorrow · 20:00 · with Grace Wallace Mitchell, Mikayla Emily

Athletic Reformer + 15 Flow

Feel supported from the center.

StrongYogaPilatesReformerFireSolar plexus
Tomorrow, 20:00Plenty of spaceBook with Love Athletica Pilates Windsor / Prahran
StrongFind your strength and steadiness.
ReformerPilates on the reformer machine.
Length60 minutes
Class sizeUp to 15 people
NeighborhoodWindsor

Your facilitators

Grace Wallace Mitchell22 classes in the next two weeks, also at Love AthleticaReformer · Strong · Pilates · StrengthMikayla Emily10 classes in the next two weeks, also at Love AthleticaReformer · Strong · Pilates · Strength

In Love Athletica Pilates Windsor / Prahran’s words

Athletic Reformer + 15 Flow combines our signature Athletic Reformer class with an extended 15 minute yoga inspired flow. You'll build strength, improve stability and elevate your heart rate through contemporary athletic reformer training before slowing things down with guided stretching and mindful movement. Leave feeling both challenged and restored. Suitable for pregnant clients up until their 15th week.

Upcoming

Wed 28 Oct, 20:00 · Grace Wallace MitchellPlenty of spaceBook
Sun 1 Nov, 17:00 · Mikayla EmilyPlenty of spaceBook

If this speaks to you