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Today · 19:30 · with Jocelyn Thomas

Hot Flow Yoga

Let the breath lead the body.

FlowYogaVinyasaHot yogaAll levelsDrop-in classWaterFire
Today, 19:30Plenty of spaceBook with Love Athletica
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 34 people
NeighborhoodHawthorn East

Your facilitator

Jocelyn Thomas28 classes in the next two weeks, also at Love Athletica Pilates Windsor / PrahranPilates · Mat Pilates · Strong · Yoga

In Love Athletica’s words

A mindful slow-flow Vinyasa, with some signature LA spice. Longer holds are featured to help clients dig deeper into their practice, coupled with seamless transitions between shapes. This active practice will help build strength, flexibility and focus. An uplifting yet soulful practice.Suitable for all levels | 32 - 36 degrees BYO Full Length Towel | No Towel, No play Classes in the hot room are not suitable for pregnant clients. Minimum 16 years old to train

Upcoming

Tue 27 Oct, 19:30 · Jocelyn ThomasPlenty of spaceBook
Thu 29 Oct, 19:30 · Jocelyn ThomasPlenty of spaceBook
Sun 1 Nov, 17:00 · Jocelyn ThomasPlenty of spaceBook

If this speaks to you

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