Skip to content
Sign in

Tomorrow · 07:00 · with Mandy Huynh, Olivia Vickery, Charlotte Simmons

Hot Mat Functional Strength

Tomorrow, 07:00Spots openBook with Love Athletica
Length45 minutes
Class sizeUp to 34 people
NeighborhoodHawthorn East

Your facilitators

In Love Athletica’s words

A strength-focused hot mat class combining functional movement, dumbbells, and timed working sets. Expect simple movement patterns, purposeful programming, and varied training blocks, with the added dimension of heat therapy in a room heated to 30 to 35°C, that leave you feeling strong, challenged and energised. No Towel, No Play. Please bring a full size towel to lay over your mat to prevent slipping. Please bring a water bottle (no glass, please). Cold filtered water is available to refill in-studio. Not suitable for pregnant clients.

Upcoming

Wed 28 Oct, 07:00 · Mandy HuynhSpots openBook
Wed 28 Oct, 17:30 · Olivia VickeryPlenty of spaceBook
Thu 29 Oct, 06:00 · Charlotte SimmonsFilling upBook
Fri 30 Oct, 07:00 · Lily LawrencePlenty of spaceBook
Sat 31 Oct, 09:00 · Olivia VickerySpots openBook
Sun 1 Nov, 10:00 · Jocelyn ThomasPlenty of spaceBook
Mon 2 Nov, 07:00 · Mel PopePlenty of spaceBook
Tue 3 Nov, 08:00 · Olivia VickeryPlenty of spaceBook