Tomorrow · 06:00 · with Tara C, Jack B, Brittney G
Power (Gym)
Kindle your inner fire and strength.
Your facilitators
In Move& Footscray - Reformer Pilates, Yoga, Gym’s words
This gym class primarily focuses on enhancing strength and refining technique. The class is a slower paced class where technical explanations and constructive feedback are given on movements. Individual progressions are encouraged to pursue advancements in strength. Beginners welcome. *This class is suitable for pregnant people with clearance from your healthcare team Sweat towels are compulsory for class.
Make it a ritual
Every Monday at 06:00, and every Monday at 07:00, and every Monday at 09:15, and every Monday at 16:30, and every Monday at 17:30, and every Monday at 18:30, and every Thursday at 06:00, and every Thursday at 07:00, and every Thursday at 08:00, and every Thursday at 09:15, and every Thursday at 17:30, and every Thursday at 18:30.