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Tomorrow · 06:15 · with Maria Jose Lopez, Bec Bainger

Strong

Kindle your inner fire and strength.

Length45 minutes
Class sizeUp to 20 people
NeighborhoodFootscray

Your facilitators

In My Mama Said - PILATES, BARRE, YOGA’s words

A structured, guided strength class that improves muscle strength and bone density. This low impact workout utilises heavier weights to boost confidence, athletic performance and assists in injury prevention. Sneakers are worn for this class.

Upcoming

Wed 28 Oct, 06:15 · Maria Jose LopezFilling upBook
Thu 29 Oct, 09:30 · Bec BaingerSpots openBook
Sat 31 Oct, 09:20 · Maria Jose LopezSpots openBook
Sun 1 Nov, 10:00 · Bec BaingerSpots openBook
Tue 3 Nov, 07:30 · Bec BaingerSpots openBook