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Sound Bath with Iksre

Rest deeply. Yin, nidra and sound.

RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
Class sizeUp to 25 people
NeighborhoodSouth Melbourne

In Radiant Sol Yoga’s words

*Acoustic, Sound Bath Meditation* Come and spend a blissful afternoon bathing in the sublime sounds of classically trained musician, producer, and renowned sound healer, Phoebe Dubar (IKSRE) in the stunning surrounds of Radiant Sol Yoga. Emerge feeling balanced, energised and rested. Meditation is difficult for the majority of us. Modern life is fast, noisy and we find it too hard to switch off from external stimuli and drop into deep rest. Sound baths are a deeply restful experience which requires no experience whatsoever. Participants lie down and relax for an hour, as they are “bathed” in live sound, which helps to slow down participants’ brainwaves, lulling them into a deep state of meditation and self-healing. 2026 THEMES: • Sunday 1 March: AUTUMN RELEASE - a chance to settle within • Sunday 19 April: ENERGY BALANCING - chakra balance - 75min special • Sunday 31 May: FULL MOON - shine bright • Sunday 12 July: A WINTER DEEP REST - hibernating season • Sunday 30 August: SPRING CLEAN ENERGY BALANCING – chakra balance - 75min special • Sunday 11 October: NEW MOON - intention setting • Sunday 29 November: END OF YEAR - rest before the silly season ABOUT PHOEBE (IKSRE): IKSRE (I Keep Seeing Rainbows Everywhere) – is Naarm/Melbourne-based, classically trained multi instrumentalist, vocalist, producer and beloved sound healer (dip. Sound Healing Academy, Cornwall), Phoebe Dubar. She combines field recordings collected from the vast, Australian landscape with Himalayan and Alchemy Crystal singing bowls, gongs, hand pan, drum, chimes, Monolina with her ethereal vocals, and overtone singing. She’s a mainstay on the schedules of yoga studios across town, and releases ambient music under the same moniker, with large catalogue of solo and collaborative albums achieving widespread international success. Every sound bath with Phoebe is unique. WHAT TO BRING: Eye mask, pillow, blanket, sleeping bag - anything you need to be comfy. PROVIDED: Yoga bolster, mat, blanket. TIPS: Don

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