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Saturday 31 October · 07:30 · with Jess D, Grace N

Build & Tone

Build strength with your body weight and simple tools.

Saturday 31 October, 07:3045 minBook with Studio 3 Australia
Length45 minutes
Class sizeUp to 10 people
NeighborhoodYarraville

Your facilitators

Grace N4 classes in the next two weeksPilates · Reformer · Gentle · Mobility and stretchJess D12 classes in the next two weeksPilates · Reformer · Strong · Gentle

In Studio 3 Australia’s words

A full body strength class focused on building lean muscle, improving strength and creating that tone look! Perfect for beginners to strength training, this class uses weights and resistance exercises to help boost metabolism, support bone health and keep your body strong for longevity

Make it a ritual

Every Saturday at 07:30, and every Monday at 18:30.

Sat 31 Oct, 07:30 · Jess DBook
Mon 2 Nov, 18:30 · Jess DBook
Tue 3 Nov, 09:30 · Jess DBook
Sat 7 Nov, 07:30 · Grace NBook
Mon 9 Nov, 18:30 · Jess DBook
Sat 14 Nov, 07:30 · Jess DBook
Mon 16 Nov, 18:30 · Jess DBook
Sat 21 Nov, 07:30 · Grace NBook
Mon 23 Nov, 18:30 · Jess DBook