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Wednesday 4 November · 06:00 · with Elaine Osei-Safo, Grace Boysen

Strength Mat

Build strength with your body weight and simple tools.

StrengthDrop-in classFireSolar plexus
Wednesday 4 November, 06:00Plenty of spaceBook with Wildsoul Wellness Fairfield
Length45 minutes
Class sizeUp to 16 people
NeighborhoodFairfield

Your facilitators

Elaine Osei-Safo22 classes in the next two weeks, also at Studio 3078Pilates · Reformer · Strength · RestorativeGrace Boysen12 classes in the next two weeksPilates · Reformer · Strength · Strong

Make it a ritual

Every Wednesday at 06:00, and every Wednesday at 07:00, and every Thursday at 17:30.

Wed 4 Nov, 06:00 · Elaine Osei-SafoPlenty of spaceBook
Wed 4 Nov, 07:00 · Elaine Osei-SafoPlenty of spaceBook
Thu 5 Nov, 17:30 · Grace BoysenPlenty of spaceBook
Wed 11 Nov, 06:00 · Elaine Osei-SafoPlenty of spaceBook
Wed 11 Nov, 07:00 · Elaine Osei-SafoPlenty of spaceBook
Thu 12 Nov, 17:30 · Grace BoysenPlenty of spaceBook
Wed 18 Nov, 06:00 · Elaine Osei-SafoPlenty of spaceBook
Wed 18 Nov, 07:00 · Elaine Osei-SafoPlenty of spaceBook
Thu 19 Nov, 17:30 · Grace BoysenPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 06:00 · 45 minFairfieldStrength Reformer Feel supported from the center. Wildsoul Wellness Fairfield · with Grace BoysenStrongCore and pelvic floor
Book
Mon 2 Nov · 07:00 · 45 minFairfieldStrength Reformer Feel supported from the center. Wildsoul Wellness Fairfield · with Grace BoysenStrongCore and pelvic floor
Book
Mon 2 Nov · 09:15 · 45 minFairfieldStrength Reformer Feel supported from the center. Wildsoul Wellness Fairfield · with Grace BoysenStrongCore and pelvic floor
Book