Monday 2 November · 08:30 · with Lisa Bohmer

Dawn Strength Flow

Name: Dawn Strength Flow
Start: 2026-11-16T13:30:00+00:00
End: 2026-11-16T14:30:00+00:00
Location: Island Yoga Studio

Find your strength and steadiness.

Strong Strength Drop-in class Fire Solar plexus

Monday 2 November, 08:30Plenty of spaceBook with Island Yoga Studio

StrongFind your strength and steadiness.

Length60 minutes

Class sizeUp to 18 people

Your facilitator

Lisa Bohmer6 classes in the next two weeksYoga · Strength · Strong

Make it a ritual

Every Monday at 08:30.

Mon 2 Nov, 08:30 · Lisa BohmerPlenty of spaceBook

Mon 9 Nov, 08:30 · Lisa BohmerPlenty of spaceBook

Mon 16 Nov, 08:30 · Lisa BohmerPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 12:00 · 60 minSun Power Sculpt Find your strength and steadiness. Island Yoga Studio · with Gita LaFortune

Book

Fri 30 Oct · 17:00 · 45 minHot Pilates: Signature Sculpt Feel supported from the center. Sculpted · with Alexa OatesStrong

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Fri 30 Oct · 18:00 · 45 minHot Pilates: Signature Sculpt Sculpt OR Treat Feel supported from the center. Sculpted · with Alexa OatesSweat

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Sat 31 Oct · 06:00 · 45 minHot Pilates: Signature Sculpt Feel supported from the center. Sculpted · with Sophia CeperoStrong

Full right now

Sat 31 Oct · 07:00 · 45 minHot Pilates: Signature Sculpt Feel supported from the center. Sculpted · with Perla KamamiStrong

Full right now

Sat 31 Oct · 08:00 · 45 minHot Pilates: Signature Sculpt Feel supported from the center. Sculpted · with Perla KamamiStrong

Full right now

Monday 2 November, 08:30Plenty of space

Book with Island Yoga Studio

You book with Island Yoga Studio directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Island Yoga Studio and its facilitators. No middleman takes a cut.
Same time every weekEvery Monday at 08:30, easy to make a ritual.

Island Yoga Studio28 classes this week

Island Yoga Studio is a studio in Miami with classes in yin and Pilates. About 28 classes a week with 8 facilitators, busiest on Thursdays and Mondays.

See the studio