Tuesday 3 November · 19:30 · with Chi Harrison

Nervous System Reset: Breath, Stretch & Sound

Name: Nervous System Reset: Breath, Stretch & Sound
Start: 2026-11-18T00:30:00+00:00
End: 2026-11-18T01:40:00+00:00
Location: Kasa Yoga Studios

Lengthen, soften and breathe into space.

Restore Mobility and stretch Breathwork Sound bath Drop-in class Earth Water Air

Tuesday 3 November, 19:30Plenty of spaceBook with Kasa Yoga Studios

RestoreRest deeply. Yin, nidra and sound.

Length70 minutes

Class sizeUp to 14 people

Your facilitator

Chi Harrison4 classes in the next two weeksBreathwork · Flow · Mobility and stretch · Restore

Make it a ritual

Every Tuesday at 19:30.

Tue 3 Nov, 19:30 · Chi HarrisonPlenty of spaceBook

Tue 10 Nov, 19:30 · Chi HarrisonPlenty of spaceBook

Tue 17 Nov, 19:30 · Chi HarrisonPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 11:00 · 60 minFlow Yoga Stretch Lengthen, soften and breathe into space. Kasa Yoga Studios · with Dana Mojica

Book

Sun 1 Nov · 16:00 · 75 minGong Immersion Sound Bath Rest deeply. Yin, nidra and sound. Kasa Yoga Studios · with Dania and BenRestoreGong and bowls

Book

Sun 1 Nov · 18:00 · 75 minMeditation & Sound Bath / 75 min Quiet the mind and soften the breath. Kasa Yoga Studios · with Judy VelezRestore

Book

Sun 1 Nov · 20:30 · 75 minGong Immersion Sound Bath Rest deeply. Yin, nidra and sound. Kasa Yoga Studios · with Dania and BenRestoreGong and bowls

Book

Mon 2 Nov · 08:30 · 70 minVinyasa & Sound Bath / 70 Minutes Rest deeply. Yin, nidra and sound. Kasa Yoga Studios · with Zeilin DiazVinyasa

Book

Mon 2 Nov · 10:00 · 60 minMat Pilates & Sound Bath | 60 Minutes Feel supported from the center. Kasa Yoga Studios · with Zeilin DiazMat Pilates

Book

Tuesday 3 November, 19:30Plenty of space

Book with Kasa Yoga Studios

You book with Kasa Yoga Studios directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Kasa Yoga Studios and its facilitators. No middleman takes a cut.
Same time every weekEvery Tuesday at 19:30, easy to make a ritual.

Kasa Yoga Studios36 classes this week

Kasa Yoga Studios is a studio in Miami with classes in sound baths, vinyasa and Pilates. About 37 classes a week with 12 facilitators, busiest on Tuesdays and Mondays. Most classes start in the morning.

See the studio