Tomorrow · 10:30 · with Karina Ramirez

Lengthening and Core

Name: Lengthening and Core
Start: 2026-11-13T13:30:00+00:00
End: 2026-11-13T14:20:00+00:00
Location: Kenergy Pilates

Feel supported from the center.

Core and pelvic floor Flexibility Pilates Drop-in class Water Fire Solar plexus

Tomorrow, 10:30Filling upBook with Kenergy Pilates

Core and pelvic floorFeel supported from the center.

FlexibilityLengthen, soften and breathe into space.

Length50 minutes

Class sizeUp to 5 people

NeighborhoodBelle Meade

Your facilitator

Karina Ramirez34 classes in the next two weeksPilates · Reformer

Make it a ritual

Every Wednesday at 10:30, and every Friday at 08:30, and every Friday at 09:30, and every Saturday at 09:30, and every Monday at 09:30.

Wed 28 Oct, 10:30 · Karina RamirezFilling upBook

Fri 30 Oct, 08:30 · Karina RamirezA few spots leftBook

Fri 30 Oct, 09:30 · Karina RamirezFilling upBook

Sat 31 Oct, 09:30 · Karina RamirezFilling upBook

Mon 2 Nov, 09:30 · Karina RamirezFilling upBook

Wed 4 Nov, 10:30 · Karina RamirezFilling upBook

Fri 6 Nov, 08:30 · Karina RamirezFilling upBook

Fri 6 Nov, 09:30 · Karina RamirezFilling upBook

Sat 7 Nov, 09:30 · Karina RamirezFilling upBook

Mon 9 Nov, 09:30 · Karina RamirezFilling upBook

Wed 11 Nov, 10:30 · Karina RamirezFilling upBook

Fri 13 Nov, 08:30 · Karina RamirezFilling upBook

Fri 13 Nov, 09:30 · Karina RamirezFilling upBook

Sat 14 Nov, 09:30 · Karina RamirezFilling upBook

If this speaks to you

Tue 27 Oct · 08:30 · 50 minBelle MeadeAll levels total body reformerCore, control and precise movement.Kenergy Pilates · with Karina RamirezReformer

Full right now

Tue 27 Oct · 09:30 · 50 minBelle MeadeAll levels total body reformerCore, control and precise movement.Kenergy Pilates · with Karina RamirezReformer

BookFilling up

Tue 27 Oct · 16:30 · 50 minBelle MeadeAll levels total body reformerCore, control and precise movement.Kenergy Pilates · with Karina RamirezReformer

BookA few spots left

Wed 28 Oct · 08:30 · 50 minBelle MeadeHalf & Half (Jumplaties)Kenergy Pilates · with Karina Ramirez

BookFilling up

Wed 28 Oct · 09:30 · 50 minBelle MeadeBuns and Abs of steelKenergy Pilates · with Karina Ramirez

BookFilling up

Thu 29 Oct · 08:30 · 50 minBelle MeadeAll levels total body reformerCore, control and precise movement.Kenergy Pilates · with Karina RamirezReformer

BookA few spots left

Tomorrow, 10:30Filling up

Book with Kenergy Pilates

You book with Kenergy Pilates directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Kenergy Pilates and its facilitators. No middleman takes a cut.
Same time every weekEvery Wednesday at 10:30, easy to make a ritual.

Kenergy PilatesBelle Meade · 17 classes this week

Kenergy Pilates is a studio in Belle Meade with classes in Pilates and reformer Pilates. About 17 classes a week, busiest on Tuesdays and Wednesdays. Most classes start in the morning.

See the studio