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Tomorrow · 19:00 · with Luanna Singh

Hot Sculpt & Cardio (high intensity)

Feel supported from the center.

SweatCore and pelvic floorPilatesStrengthDrop-in classFireSolar plexus
Tomorrow, 19:00Plenty of spaceBook with Maison Yoga Miami
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodCentral Business District

Your facilitator

Luanna Singh1 class in the next two weeksPilates · Strength · Sweat

In Maison Yoga Miami’s words

Awaken your inner fire through our heated Sculpt + Cardio class. In this high intensity class you’ll strengthen and lengthen through this low impact sequence that blends Pilates principles with resistance training to increase your mind-muscle connection, core activation, and inner resilience. Embrace the burn and leave feeling aligned and empowered. Intensity Level: 4 Pimientos

Upcoming

Wed 28 Oct, 19:00 · Luanna SinghPlenty of spaceBook

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