Sunday 1 November · 17:00 · with Gabriella Bhatia
Hot Slow Flow - 75 min
Quiet the mind and soften the breath.
Sunday 1 November, 17:00Plenty of spaceBook with Maison Yoga Miami
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
YinLong, quiet holds that release deep tension.
Length75 minutes
Class sizeUp to 25 people
NeighborhoodCentral Business District
Your facilitator
In Maison Yoga Miami’s words
Down regulate and soothe your nervous system with this restorative practice. Think slower transitions and longer holds that invite you to deepen your breath and move into a quiet, meditative state. This practice opens with a gentle flow and transitions into a restorative, yin-like sequence. Leave feeling calm and nourished. Intensity Level: 1 Pimiento Parking for Maison Yoga is available in the lot across the street called Central Parking, located at:225 SE 2nd StMiami, FL 33131United States We validate parking! Validation is up to 90 minutes Monday–Friday:$7 with validation Friday after 3 PM – Monday 7 AM:$13 with validation (Garage weekend flat rate applies) Special event pricing is determined by the parking garage and may vary.
Upcoming
Sun 1 Nov, 17:00 · Gabriella BhatiaPlenty of spaceBook